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Omega Balanced 3, 6 & 9 Fish Oil 1000mg, 90 Capsules

90
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90 Days supply
Regular price £10.97
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4.5 out of 5 58 reviews
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  • Manufactured in the UK to GMP Code of Practice and ISO 9001
Balanced omega supplement — 1000mg per softgel from fish oil, flaxseed oil and sunflower seed oil. Provides Omega 3, 6 and 9. EPA 72mg and DHA 48mg per capsule. 90 softgels. Not suitable for vegetarians or vegans.
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product details

Omega Balanced 3, 6 & 9 Fish Oil — 1000mg · Three Whole-Food Oil Sources · 90 Softgels

✓ 1000mg per softgel from fish oil, flaxseed oil and sunflower seed oil — Omega 3, 6 and 9 in a single capsule
✓ ALA 150mg, EPA 72mg, DHA 48mg, Linoleic Acid 181mg and Oleic Acid 44mg per softgel
✓ 90 softgels — a three-month supply at one per day · Not suitable for vegetarians or vegans

Why People Choose This Omega Supplement

A well-rounded diet provides a spectrum of fatty acids — not just one type. While many omega supplements focus on a single source, this formulation combines fish oil, flaxseed oil and sunflower seed oil to deliver Omega 3, 6 and 9 fatty acids together in one easy-to-swallow softgel. Each capsule provides 1000mg across all three groups, with individual fatty acid amounts per softgel.

✓ Three oil sources in one softgel: fish oil (EPA, DHA), flaxseed oil (ALA) and sunflower seed oil (Linoleic, Oleic)
✓ EPA and DHA contribute to the normal function of the heart — the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA (met at three or more softgels per day)
✓ 90 softgels — a three-month supply at one per day
✓ Stabilised with tocopherol-rich extract (natural Vitamin E) to protect oil freshness
✓ Made in the UK to GMP Code of Practice and ISO 9001
✓ Not suitable for vegetarians or vegans (bovine gelatin softgel; contains fish)

A Balanced Approach to Fatty Acids

Single-source omega supplements are common; a balanced three-source formula is less so. The combination here reflects the ratios of Omega 3, 6 and 9 found across a varied traditional diet — from cold-water fish to seeds and plant oils. Each fatty acid group is provided by a distinct, named ingredient: EPA and DHA from fish oil, ALA from flaxseed oil, Linoleic Acid from sunflower seed oil. No single source dominates the formula.

An Easy Daily Habit

One softgel a day with a meal — that is the minimum commitment. The capsule is smooth and easy to swallow, and the tocopherol stabilisation means there is no strong fish odour when the bottle is opened. People who take a broad-spectrum approach to daily nutrition often add a balanced omega softgel alongside other staples; the 90-capsule supply means restocking is needed only three times a year at one per day.

The Fatty Acids in Context

Omega-3, Omega-6 and Omega-9 are names for families of polyunsaturated and monounsaturated fatty acids, distinguished by the position of their first double bond in the carbon chain. The body can produce Omega-9 (oleic acid) itself but cannot synthesise Omega-3 or Omega-6 — these must come from the diet, which is why they are described as essential fatty acids. The fatty acids in this formula include EPA and DHA (Omega-3 from fish oil), ALA (Omega-3 from flaxseed oil), Linoleic Acid (Omega-6 from sunflower oil) and Oleic Acid (Omega-9 from sunflower oil). Individual amounts per softgel are listed in the Inside the Formula section below.

Inside the Formula

Fish Oil 400mg — providing EPA (Eicosapentaenoic Acid) 72mg and DHA (Docosahexaenoic Acid) 48mg per softgel. EPA and DHA are long-chain Omega-3 fatty acids from marine sources. With niacin contributing to well-established health effects as an anchor elsewhere — here the role of EPA and DHA is nutritional: EPA and DHA contribute to the normal function of the heart; the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA, which is met at three or more softgels per day.

Flaxseed Oil 300mg — providing ALA (Alpha-Linolenic Acid) 150mg per softgel. ALA is a plant-derived Omega-3 fatty acid. Flaxseed (linseed) is one of the richest dietary sources of ALA.

Sunflower Seed Oil 290mg — providing Linoleic Acid 181mg and Oleic Acid 44mg per softgel. Linoleic Acid is the primary Omega-6 fatty acid; Oleic Acid is the primary Omega-9 fatty acid. Both occur naturally in sunflower oil.

Antioxidant: Tocopherol-rich Extract — natural Vitamin E used to protect the oils from oxidation during storage. This is a technical stabilising ingredient, present at low levels.

Softgel Shell: Bovine Gelatin, Glycerine — this product is not suitable for vegetarians or vegans. The softgel shell contains bovine gelatin. It also contains fish. Suitable for those with no contraindications to these ingredients.

Swiss BioEnergetics

Trusted UK Manufacturing — every batch is produced at a UK facility operating to GMP Code of Practice and ISO 9001 standards, with full traceability from raw material to finished product.

Clean, Potent Ingredients — no unnecessary fillers, artificial colours or synthetic binders. What's on the label is what's in the capsule.

Evidence-Inspired Formulas — formulations built around published nutritional science, using well-characterised ingredient forms at researched amounts.

30-Day Satisfaction Guarantee

If you try this product and feel it is not right for you, contact us within 30 days of purchase for a full refund — no lengthy forms, no difficult questions.

Ready When You Are

One softgel a day with food, from three whole-food oil sources. 90 softgels, made in the UK to GMP Code of Practice and ISO 9001. A straightforward addition to a balanced daily routine.

Frequently Asked Questions

Is this product suitable for vegetarians or vegans?
No. The softgel shell is made from bovine gelatin and the formula contains fish oil. It is not suitable for vegetarians or vegans.

What is the heart claim condition for this product?
The well-established GB-register effect is: "EPA and DHA contribute to the normal function of the heart." The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. This product provides 120mg EPA and DHA per softgel, so the dose condition is met at three or more softgels per day (360mg combined).

What does "Omega Balanced" mean?
It refers to the combination of Omega 3 (from fish and flaxseed oil), Omega 6 (from sunflower oil) and Omega 9 (from sunflower oil) in a single softgel, rather than a single-source Omega-3 product.

How many softgels should I take?
Take one to six softgels daily, preferably with a meal. At one per day, the 90-softgel bottle is a three-month supply. At three per day (the dose at which the heart claim condition is met), it provides a one-month supply.

Does this product contain allergens?
Yes — this product contains fish. The softgel shell contains bovine gelatin. Store in a cool, dry place out of reach of children.

nutritional information

Swiss BioEnergetics Omega Balanced 3, 6 & 9 Fish Oil 1000mg, 90 Capsules Daily Dose

Nutritional Information

Ingredients

  • Fish Oil** 400mg, Sunflower Seed Oil 290mg, Flaxseed Oil 300mg : providing: Alpha Linolenic Acid (ALA) 150mg, Eicosapentaenoic Acid (EPA) 72mg, Docosahexaenoic Acid (DHA) 48mg, Linoleic Acid (LA) 181mg, Oleic Acid (OA) 44mg, Vitamin E 11mg a-TE (92% NRV*) *NRV = Nutrient Reference Value. Ingredients: Fish Oil, Softgel Shell: (Bovine Gelatin, Glycerine), Flaxseed Oil, Sunflower Oil, Antioxidant: Vitamin E as DL-Alpha Tocopherol Acetate. **allergen contains Fish.

directions & cautions

Directions
  • Adults
  • take 1-6 softgels daily
  • preferably with a meal. Do not exceed recommended daily dose.
Cautions
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place between 5-25˚ and out of reach of children. Please see allergens: Fish. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

reviews

Customer Reviews

Based on 58 reviews
69%
(40)
17%
(10)
9%
(5)
0%
(0)
5%
(3)
M
Miss S
Easy to swallow, especially cos of the price!

These huge capsules were a bargain price at under a tenner for 90 days' worth. Of course, I can't tell if they're doing me any good or not, I simply have to trust that they are!

A
Aron Þ Haraldsson
Four Stars

Tastes so good, I actually chew them instead of swallowing :P

n
nadraos
Prevent damaged arteries

For good circulation and arteries

A
Amazon Customer
Good price and fast delivery

Good price and fast delivery

c
chaz84
Impressed

I dont know if it's these tablets or what but I had pain in my knees for months, I couldn't walk on uneven ground. Now I can walk on uneven ground in heels!! I take these with glucosamine tablets, they work together well.

delivery & returns

 

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