Magnesium Complex 6-in-1 β 120 capsules, a 40-day supply at three per day.
β Magnesium contributes to normal muscle function
β Magnesium contributes to a reduction of tiredness and fatigue
β Magnesium contributes to normal psychological function
Six complementary forms of magnesium in one daily capsule.
Different forms of magnesium are absorbed and utilised differently. Magnesium Complex 6-in-1 combines Bisglycinate, Taurate, Citrate, Gluconate, Malate and Lactate β each with its own profile β in a single formula, enhanced with Vitamin B6 and Vitamin D3 from vegan lichen extract. Three capsules per day provide the full daily serving.
Why People Choose Magnesium Complex 6-in-1
β Magnesium contributes to normal muscle function
β Magnesium contributes to a reduction of tiredness and fatigue
β Magnesium contributes to normal psychological function
β Magnesium contributes to normal functioning of the nervous system
β Magnesium contributes to the maintenance of normal bones and teeth
β Magnesium contributes to electrolyte balance
β 120 capsules β a 40-day supply at three per day
β Enhanced with Vitamin B6 and Vitamin D3 (vegan lichen extract)
β Manufactured in the UK to GMP Code of Practice and ISO 9001
More Than a Single-Form Supplement
Most magnesium products use one form. The argument for a complex is straightforward: different forms have different characteristics, different tolerability profiles, and different behaviour in the gut. Rather than selecting one and hoping it suits everyone, this formula brings together six β Bisglycinate (chelated, gentle), Citrate (soluble, established), Taurate (combined with taurine), Gluconate (mild organic salt), Malate (combined with malic acid), and Lactate (highly soluble form). Each is fully reacted, not blended with cheaper oxide. Betaine HCl, Vitamin B6, and Vitamin D3 from vegan lichen complete the formula.
Making It Part of the Daily Routine
Three capsules per day is the full recommended serving. Many people split them β one with each main meal β though they can be taken together with water and food. The capsules are standard HPMC (no gelatin), compact and easy to swallow. This formula works well as a daily mineral foundation, taken consistently rather than occasionally.
About Multi-Form Magnesium Complexes
The principle behind a magnesium complex is that different salt and chelate forms interact with the intestinal environment in different ways. Citrate and gluconate are highly soluble and tend to dissolve quickly. Bisglycinate and malate are chelated forms β bonded to amino or organic acids β which some research suggests interact more favourably with gut receptors. Taurate pairs magnesium with the amino acid taurine. Lactate is one of the most soluble organic salts. By including all six, the formula covers a broad range of absorption conditions rather than depending on a single mechanism.
Inside the Formula
Magnesium Bisglycinate β chelated form bonded with glycine; known for tolerability and gentle action.
Magnesium Taurate β paired with the amino acid taurine; a well-regarded organic magnesium form.
Magnesium Citrate β salt of citric acid; one of the most widely used soluble magnesium forms.
Magnesium Gluconate β salt of gluconic acid; a mild, soluble organic form.
Magnesium Malate β bonded with malic acid; used in combination formulas for its organic chelate profile.
Magnesium Lactate β lactate salt form; among the most soluble of the magnesium salts.
Betaine (HCl) β also present in the formula; trimethylglycine hydrochloride.
Vitamin D3 (Vegan Lichen Extract) β plant-sourced vitamin D3; also present in the formula at unstated dose.
Vitamin B6 (Pyridoxine HCl) β also present in the formula at unstated dose.
Capsule shell: Vegetable Cellulose (HPMC) β plant-derived, no gelatin. Suitable for vegans.
Citric Acid β a standard excipient used in capsule production.
120 capsules per bottle β a 40-day supply at three capsules per day. Directions: take three capsules daily with water and food, ideally split across the day. Do not take if peptic ulcers are present or suspected.
Swiss BioEnergetics
Trusted UK Manufacturing β Manufactured to the GMP Code of Practice and ISO 9001 at an audited UK facility.
Clean, Potent Ingredients β Six fully reacted magnesium forms, no oxide filler, no unnecessary binders. Vegan, lactose free, soy free, gluten free.
Evidence-Inspired Formulas β Magnesium has multiple well-established GB-register health effects. Six complementary forms cover different absorption and tolerability profiles in one daily serving.
Our 30-Day Guarantee
Swiss BioEnergetics offers a 30-day satisfaction guarantee on every order. If this product is not right for you, return the unused portion within 30 days for a full refund.
Order or Subscribe
A 40-day supply per bottle at the full daily serving. Subscribe to keep the supply running and avoid gaps β consistency is what makes a mineral routine work.
Questions Customers Ask
Why six forms rather than one?
Different magnesium forms have different solubility and absorption characteristics. A six-form complex covers a broader range of conditions in the digestive environment than a single salt. People who want the most comprehensive daily magnesium formula often prefer a complex over a single-form product.
How many capsules should I take?
Three capsules per day with water and food. Ideally, split across the day β one capsule with each main meal. They can be taken together as a single dose if preferred. Do not exceed the recommended daily amount.
Is it suitable for vegans?
Yes. The capsule shell is Vegetable Cellulose (HPMC), plant-derived. The Vitamin D3 is from vegan lichen extract. There are no animal-derived ingredients anywhere in the formula.
Are there any cautions?
Do not take if peptic ulcers are present or suspected. Not recommended for use during pregnancy or while breastfeeding. Always consult your health practitioner before taking supplements if you are on medication or under medical supervision.
What is the supply duration?
120 capsules at three per day gives a 40-day supply.
