Green Tea Extract — 12,480mg Equivalent, 79mg EGCG per Capsule, 90 Capsules
Green tea — from the leaves of Camellia sinensis — has been consumed across East Asia for thousands of years and is among the most extensively researched botanicals in nutritional science. What distinguishes it from other teas is its naturally occurring polyphenols, particularly the catechin group, and most specifically EGCG (epigallocatechin gallate) — the predominant catechin in green tea leaf. Each capsule delivers 312mg of standardised extract, equivalent to 12,480mg of green tea leaf, providing 220mg polyphenols, 146mg catechins, and 79mg EGCG.
Brewing green tea is enjoyable, but the polyphenol content in a cup varies with brewing time, temperature and leaf quality. A standardised extract removes that variability — 220mg polyphenols and 79mg EGCG per capsule, regardless of brew. For those who don’t drink green tea regularly, or who want a consistent daily intake, the capsule format is a practical alternative to the beverage.
A note on caffeine: each capsule naturally contains approximately 25mg of caffeine — roughly a quarter of the amount in a standard cup of coffee. This should be considered if you are sensitive to caffeine, pregnant or breastfeeding, or under 18.
Take one capsule up to three times daily with water, preferably with food. At one capsule daily, the 90-capsule bottle provides a full three months’ supply. Many people take one capsule in the morning as part of their regular supplement routine. The HPMC capsule is small and straightforward to swallow.
Camellia sinensis is the botanical source of green, white, black, and oolong teas — the differences between them arise from how the leaves are processed after picking. Green tea leaves are minimally oxidised, which preserves the highest concentration of naturally occurring polyphenols. The catechin polyphenols — EGCG, epicatechin, epigallocatechin, and epicatechin gallate — are the most studied class of compounds in green tea, with EGCG the most abundant.
Standardising these polyphenols allows a consistent dose in each capsule, measured against the equivalent weight of whole dried green tea leaf. A 40:1 extract ratio means 40g of leaf was used to produce 1g of extract, so each 312mg extract capsule carries the polyphenol equivalent of 12,480mg of whole leaf.
Green Tea Leaf Extract (Camellia sinensis) — 312mg per capsule (40:1 extract = 12,480mg whole-leaf equivalent) — standardised to provide 220mg polyphenols, 146mg catechins, and 79mg EGCG per capsule. Naturally contains approximately 25mg caffeine.
Capsule shell — Hydroxypropyl methylcellulose (HPMC) — vegan-appropriate, not gelatin.
Anti-caking agents — Magnesium stearate and silicon dioxide; no other additives.
Trusted UK Manufacturing — Every batch is made in Britain to GMP Code of Practice and ISO 9001 quality standards.
Clean, Potent Ingredients — No unnecessary fillers, artificial colours, or proprietary blends. What's on the label is what's in the capsule.
Evidence-Inspired Formulas — Built around published nutritional science and the most bioavailable ingredient forms available.
We back every order with a 30-day satisfaction guarantee. If you're not completely happy with your purchase, contact us within 30 days for a full refund — no questions asked.
Does this supplement contain caffeine?
Yes — each capsule naturally contains approximately 25mg of caffeine from the green tea extract. This is roughly equivalent to a quarter of a standard cup of coffee. Not recommended for those sensitive to caffeine, pregnant or breastfeeding women, or under the age of 18.
What does 12,480mg ‘equivalent’ mean?
The 40:1 extract ratio tells you how much raw material was used to produce the extract. 40g of dried green tea leaf was used to produce 1g of extract, so 312mg of extract represents the polyphenol concentration found in 12,480mg of whole dried leaf — delivered in a single capsule.
Is this supplement suitable for vegans?
Yes. The capsule shell is HPMC (hydroxypropyl methylcellulose), not gelatin. Free from lactose, crustaceans, fish and milk.
How many capsules should I take each day?
Take one capsule up to three times daily with water and preferably with food. At one capsule daily the bottle provides a 90-day supply. Do not exceed three capsules per day.
Other ingredients:
Helps burn body fat, great high strength product. I take 2 in the morning!
This is a very good quality green tea supplement. It is rather potent, packing an impressively high amount of green tea into one dose. It is a very easy to take 1 capsule dose. When I took this, I didn’t have any adverse side effects at all. No jitteriness, no stomach upset, even when taken on an empty stomach.I only took it in the morning, with my breakfast or morning protein shake. I am the type that cannot drink coffee after noon or I won’t sleep. So, I didn’t want to take this later in the day. For that reason, I cannot vouch for whether or not it disturbs sleep if taken in the afternoon.When I took it in the morning, it did seem to wake me up very nicely. I noticed a dramatic improvement in my energy level. I seemed more awake and alert, but not edgy or jittery at all. It even seemed to help wake me up after a night where sleep was broken and sparse. So, I can honestly say I am impressed.
All good at the moment and I will tried it out for a year
High potency, protective bladder effect.
Good!
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