750mg whole psyllium husk per capsule — 90 capsules, a 90-day supply at one per day.
- Fits into your daily routine alongside meals, morning or evening
- A single-ingredient formula using the complete husk, not a concentrated extract
- No measuring, no mixing, no gritty texture
Whole Husk, Not Just an Extract
Psyllium (Plantago ovata) has been used as a dietary fibre source for generations, valued for the way it absorbs water in the gut to form a gel-like consistency. Many psyllium supplements use a concentrated extract — this formulation uses the whole husk, keeping the natural fibre matrix intact as it occurs in the plant. Each capsule delivers 750mg.
A single-ingredient formula: just psyllium husk and the capsule shell, nothing else to account for.
Why People Choose This Supplement
- ✓ Whole husk formulation — the complete natural fibre matrix, not an isolated fraction
- ✓ Capsule format — no powders to stir, no taste to contend with
- ✓ 90 capsules — a 90-day supply at one capsule per day
- ✓ Manufactured in the UK to GMP Code of Practice and ISO 9001
- ✓ 30-day money-back guarantee — try it with complete peace of mind
More Than Just Psyllium
The reasoning behind this formulation is straightforward: the whole husk retains the natural structure of the plant's fibre, so what you take each day reflects the ingredient as it was grown. Most psyllium products use an extract — a concentrated isolated fraction of the seed's outer coating.
Capsule form also removes the biggest practical barrier with psyllium: the powder. No gritty drinks, no measuring, no mess. One capsule with water alongside your usual meal.
A Genuinely Simple Daily Habit
Fibre is one of those nutrients that's easy to acknowledge but hard to act on consistently. Powders are messy and easy to abandon — inconvenient when travelling, hard to fit into a busy morning. Capsules sidestep all of that.
Psyllium husk is one of the most widely used natural fibre sources. For people with busy lives who want an easy, consistent way to include more fibre in their routine, this formulation is built for exactly that.
What Psyllium Husk Is
Psyllium husk comes from the outer coating of Plantago ovata seeds, a plant cultivated primarily in India. The husk is rich in soluble fibre, which means it absorbs water and swells in the digestive tract. It is one of the most studied and widely used natural fibre sources worldwide and has a long history of dietary use across many cultures.
This product contains whole psyllium husk — the complete outer shell of the seed — providing the full natural fibre matrix rather than a processed extract.
Inside the Formula
Psyllium Husk 750mg — whole husk from Plantago ovata, retaining the natural soluble fibre matrix of the plant.
Capsule Shell (Hydroxypropyl Methylcellulose) — a plant-derived shell, suitable for vegetarians and vegans.
Also contains: Di Calcium Phosphate, Magnesium Stearate, Silicon Dioxide (flowing agents).
Why Customers Choose Swiss BioEnergetics
Trusted UK Manufacturing
Manufactured to GMP Code of Practice and ISO 9001.
Clean, Potent Ingredients
No unnecessary fillers.
Evidence-Inspired Formulas
Based on modern scientific research.
Try It with Complete Peace of Mind
Try this Fibre Supplement for up to 30 days. If it's not right for you, we'll refund you in full — no questions asked.
Make It Part of Your Routine
One Capsule. Every Day. No Fuss.
Take one to four capsules daily, preferably with meals and plenty of water. One bottle, 90 capsules — a consistent, simple daily routine.
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Frequently Asked Questions
What is psyllium husk?
Psyllium husk is the outer coating of Plantago ovata seeds. It is rich in soluble fibre, which absorbs water and forms a gel-like substance in the digestive tract. It has been used as a dietary fibre source across many cultures for generations.
Why whole husk rather than an extract?
The whole husk retains the natural fibre matrix as it occurs in the plant. An extract is a concentrated isolated fraction. This formulation uses the complete husk at 750mg per capsule.
How many capsules should I take?
Adults can take one to four capsules daily, preferably with meals and plenty of water. Do not exceed four capsules per day.
Is this suitable for vegetarians and vegans?
Yes — the capsule shell is made from Hydroxypropyl Methylcellulose (HPMC), a plant-derived material with no animal products.
How long does one bottle last?
90 capsules — a 90-day supply at one capsule per day, or 22–45 days at higher intakes.
