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A grandmother and her granddaughter threading wooden beads together at a bright kitchen table

Healthy Hands for Life: A Practical Guide to St...

How to ease pain, stay nimble and keep doing what you love, for longer A note before you start: this article is general information, not personal medical advice. If any...

Healthy Hands for Life: A Practical Guide to St...

How to ease pain, stay nimble and keep doing what you love, for longer A note before you start: this article is general information, not personal medical advice. If any...

A couple in their late 50s taking a brisk walk together through a British park in autumn

The Three Types of Exercise That Lower Blood Pr...

Blood pressure has a habit of creeping upwards with the years. Arteries stiffen, vessel walls become less springy, and the top number — systolic pressure — drifts higher decade by...

The Three Types of Exercise That Lower Blood Pr...

Blood pressure has a habit of creeping upwards with the years. Arteries stiffen, vessel walls become less springy, and the top number — systolic pressure — drifts higher decade by...

A couple in their late 50s enjoying a home strength-training session together in a bright living room

Creatine After 50: Strength, Everyday Stamina a...

Creatine has spent years living in the gym aisle. That is starting to look like a missed audience. It is a compound your body already makes, and you already eat...

Creatine After 50: Strength, Everyday Stamina a...

Creatine has spent years living in the gym aisle. That is starting to look like a missed audience. It is a compound your body already makes, and you already eat...

Family sharing a table in a cafe, grandmother listening as her grandchild whispers a secret in her ear

Can You Improve Your Hearing as You Get Older? ...

This article is for general information and is not a diagnosis or a substitute for personalised medical advice. Seek urgent medical help for sudden hearing loss or the warning signs...

Can You Improve Your Hearing as You Get Older? ...

This article is for general information and is not a diagnosis or a substitute for personalised medical advice. Seek urgent medical help for sudden hearing loss or the warning signs...

A couple in their mid-50s happily preparing a light evening meal together in a British kitchen

Does It Seem Like Everything You Eat Disagrees ...

None of this replaces the advice of your GP. If a symptom is new, persistent or worrying — especially difficulty swallowing, unexplained weight loss, or black or bloody stools —...

Does It Seem Like Everything You Eat Disagrees ...

None of this replaces the advice of your GP. If a symptom is new, persistent or worrying — especially difficulty swallowing, unexplained weight loss, or black or bloody stools —...

A man in his late 50s doing a resistance band exercise at home

What Every Man Over 50 Should Know: 7 Evidence-...

None of this replaces the advice of your GP. If you’re already on medication for blood pressure, cholesterol, blood sugar or anything else, keep taking it — and talk to...

What Every Man Over 50 Should Know: 7 Evidence-...

None of this replaces the advice of your GP. If you’re already on medication for blood pressure, cholesterol, blood sugar or anything else, keep taking it — and talk to...