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Intervals, Not Just Sitting: The Mini-Workout R...
Are you sitting all day for work or other reasons? If so, there's a growing body of research suggesting that you might be risking your health. Sitting for extended periods...
Intervals, Not Just Sitting: The Mini-Workout R...
Are you sitting all day for work or other reasons? If so, there's a growing body of research suggesting that you might be risking your health. Sitting for extended periods...

Best Balance Boosters for the Over 65's
As we age, maintaining good balance becomes an essential part of our overall health and well-being. For those over the age of 65, it's crucial to understand the importance of...
Best Balance Boosters for the Over 65's
As we age, maintaining good balance becomes an essential part of our overall health and well-being. For those over the age of 65, it's crucial to understand the importance of...

Addressing Chronic Inflammation: A Scientific P...
"Studies have shown that certain food components are the key to reducing inflammation" Chronic inflammation, a persistent state of inflammation that can last for months or years, has been implicated...
Addressing Chronic Inflammation: A Scientific P...
"Studies have shown that certain food components are the key to reducing inflammation" Chronic inflammation, a persistent state of inflammation that can last for months or years, has been implicated...

5-HTP is the precursor to Serotonin
5-HTP is the precursor to serotonin, the neurotransmitter sometimes touted to be responsible for happiness. 5-HTP is a simple way to increase brain serotonin levels by bypassing the rate-limiting step,...
5-HTP is the precursor to Serotonin
5-HTP is the precursor to serotonin, the neurotransmitter sometimes touted to be responsible for happiness. 5-HTP is a simple way to increase brain serotonin levels by bypassing the rate-limiting step,...

PQQ protecting memory and cognition
PQQ is an important part of all living things, yet not so much is known about it. The fact that only very little quantities of PQQ can be produced is...
PQQ protecting memory and cognition
PQQ is an important part of all living things, yet not so much is known about it. The fact that only very little quantities of PQQ can be produced is...

Eat Less - Live Longer
"Rejuvenate the biological clock..." In an article published on September 14, 2017 in Nature Communications, Temple University researchers reveal an explanation for the life extending effect of calorie restriction. Jean-Pierre...
Eat Less - Live Longer
"Rejuvenate the biological clock..." In an article published on September 14, 2017 in Nature Communications, Temple University researchers reveal an explanation for the life extending effect of calorie restriction. Jean-Pierre...